MY Services

You have some stories, some never told, some never heard.

The foundation of my therapeutic practice is narrative approach , a compassionate and non- pathologizing approach. This method views individuals as the authors of their own lives, capable of rewriting their stories in ways that promote healing and transformation. By focusing on the meanings and interpretations of your experiences, narrative counseling empowers you to reclaim your voice and make positive changes. This approach respects your individuality and honors the richness of your life narrative

Individual Therapy

In individual therapy, I provide a safe and supportive space for you to explore your thoughts, feelings, and life experiences. Through a narrative approach, we delve into your personal stories to uncover patterns, beliefs, and meanings that shape your life. This process empowers you to rewrite your narrative, fostering personal growth and emotional well-being. Whether you’re dealing with anxiety, depression, trauma, or life transitions, individual therapy offers a path to understanding and healing.

My expertise in gender studies makes me particularly attuned to the unique challenges faced by individuals exploring their identity and life goals. The LGBTQIA+ community is warmly welcomed, and I am committed to offering inclusive and compassionate support. I believe that acceptance and integration are the keys to healing, and I will help you navigate your journey with confidence and authenticity.

Individual Therapy Packages

 

Basic Package

Number of sessions: Single
Session Time: 60 min
Price: 75 €

 

Green package

Number of sessions: 3
Session Time: 60 min
Price: 195 €
Rebate: 15%
For who: Ideal for newcomers who are exploring my therapy services for the first time. After our free discovery call, if you resonate with my approach, this package is for you.
Package usage: Flexible
Validity: I month from the first session

 

 

White Package

Number of sessions: 5
Session Time: 60 min
Price: 300 €
Rebate: 15%
For who: Perfect for those who are already familiar with my services and want to secure their sessions with flexibility in mind.
Package usage: Flexible
Validity: 2 month from the first session

 

Blue Package

Number of sessions: 12
Session Time: 60 min
Price: 750 €
Rebate: 15%
For who: Designed for individuals seeking long-term therapy, this package stretches like the blue sky, giving you extended support.
Package usage: Flexible
Validity: 4 month from the first session

Couple Therapy

Couple therapy focuses on enhancing communication, understanding, and connection between partners. By employing a narrative approach, we explore the shared and individual stories that influence your relationship dynamics. This therapeutic process helps you and your partner navigate conflicts, rebuild trust, and strengthen your emotional bond. Through meaningful conversations and collaborative exploration, couple therapy aims to create a more harmonious and fulfilling relationship.

 

Couple Therapy Packages

 

Basic Package

Number of sessions: Single
Session Time: 90 min
Price: 95 €

 

Green package

Number of sessions: 3
Session Time: 90 min
Price: 255 €
Rebate: 15%
For who: Ideal for newcomers who are exploring my therapy services for the first time. After our free discovery call, if you resonate with my approach, this package is for you.
Package usage: Flexible
Validity: I month from the first session

 

White Package

Number of sessions: 5
Session Time: 90 min
Price: 428 €
Rebate: 15%
For who: Perfect for those who are already familiar with my services and want to secure their sessions with flexibility in mind.
Package usage: Flexible
Validity: 2 month from the first session

 

Blue Package

Number of sessions: 12
Session Time: 90 min
Price: 1000 €
For who: Designed for individuals seeking long-term therapy, this package stretches like the blue sky, giving you extended support.
Package usage: Flexible
Validity: 4 months from the first session

Family Therapy

Family therapy addresses the unique dynamics and challenges within family systems. Utilizing a narrative approach, we examine the collective stories and individual experiences that impact family interactions. This process fosters open communication, mutual understanding, and resolution of conflicts. Family therapy provides a structured environment where each member can voice their perspective, leading to healthier relationships and a more supportive family unit.

We design the package together after the discovery call.

Group Therapy

Group therapy offers a communal space where individuals can share their experiences and gain insights from others facing similar challenges. Through a narrative lens, group members explore and reflect on their personal stories within a supportive and empathetic environment. This collective process not only fosters individual growth but also builds a sense of  community and belonging. Group therapy is a powerful tool for addressing issues such as social anxiety, grief, and personal development.

 

Telehealth & Online Therapy

I offer online therapy to make care more accessible in today’s rapidly changing world. My telehealth and online services are an option for all around the world.

 

Artists & Creative Professionals

Artists and creative professionals often face unique emotional and psychological challenges as they navigate the demands of their craft. Through the lens of narrative therapy, we explore
your creative journey, addressing issues such as creative blocks, performance anxiety, and the pressures of living up to external expectations. This therapeutic process honors your artistic
identity and helps you reconnect with your passion and purpose. By understanding the stories that shape your creative expression, I support you in overcoming obstacles and enhancing your artistic well-being. Together, we can foster a deeper connection between your inner world and your creative work, empowering you to thrive both personally and professionally.

We design the package together after the discovery call.

Coaching Your Life Scenarios

You don’t need a coach to tell you how to live your life; you are already the best coach you could ever have. I firmly believe that the challenges you’ve faced have equipped you with unique insights and strengths. 

What you may need is the space to author the chapters of your life story with intention and clarity. Through narrative therapy, we work together to understand and give voice to the experiences that have shaped you.

This process involves listening deeply to your pain and triumphs, recognizing the expertise you already possess about your own life. By reframing and reauthoring your life scenarios, you can uncover new perspectives and pathways forward. 

This approach empowers you to embrace your role as the author of your own life, fostering a sense of agency and self-compassion. Together, we’ll explore the narratives that drive your decisions and behaviors, helping you to craft a more meaningful and fulfilling life story. Whether you are dealing with personal challenges, career transitions, or relational dynamics, coaching your life scenarios is about discovering the potential that lies within you.

We design the package together after the discovery call.

Empowering Body Narratives

Body image and issues related to fatness are deeply intertwined with personal narratives and societal expectations. Through narrative therapy, we explore the stories that shape your body image and self-perception, particularly focusing on the experiences of fatness and the fat female body. Drawing from my background in gender studies, I provide a compassionate and non-judgmental space to address the stigma and biases associated with obesity. This therapeutic approach helps you reframe negative narratives, fostering self-acceptance and a healthier relationship with your body. Together, we can challenge societal norms and empower you to embrace your identity beyond conventional beauty standards.

We design the package together after the discovery call.

Gender Therapy and Sexual Identity

Drawing from my academic background in clinical psychology and gender studies, I am well-versed in the challenges related to gender identity and expression, particularly for teenagers. I offer supportive services to help you explore and understand your identity with compassion, warmth, and care. Together, we can navigate the complexities of gender and sexual identity, fostering a space for you to express yourself authentically and confidently.

We design the package together after the discovery call.

Special Offer

10% Off for New Clients

“New Client Special: Enjoy 10% Off Your Initial Consultation!”

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